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Fitness Facilities

Winner of ‘Best Gym Out of Town’ at the Tatler Gym Awards 2023

 

Indoor Wellness Suite & Gym

The 272m2 indoor Wellness Suite & Gym has been skillfully curated by renowned industry experts. Equipped with the highest specification Technogym Artis cardio and strength range, selected for its seamless design and empowering the most exciting training experiences. A selection of additional best-in-class equipment complements a bespoke exercise and movement programme.

 

Outdoor Training Area

The outdoor training area captures the best in current training trends to offer an exciting workout space in an unforgettable outdoor setting. The outdoor gym centres around the huge UK designed and manufactured functional training rig to offer maximum variety for group and one-to-one sessions. The outdoor space includes three tennis courts and two padel courts.

Our State-of-the-Art Facilities

All
Indoor
Outdoor

Group Cycling Studio

If the focus is on raising the heart rate and stepping up the game, the Group Cycling Studio transforms your energy into achievement.

Gym

Look and feel your best with our world class TechnoGym equipped gym. Enjoy cardio, weights and strength for a complete workout that will leave you feeling accomplished.

Personal Training

Reach your fitness goals in record time with help of our expert Personal Trainers. Receive support and education on the best methods and techniques to take your fitness to the next level.

Reformer Pilates

Enjoy a full-body, low-impact workout that can help you tone your muscles and build strength. With both group and private classes available, our trainers ensure you are getting the most out of your workout,

Sports Performance Coaching

Enhance your physical skills, mental toughness, and overall performance. Our coaches provide personalised guidance, fostering discipline, strategy, and resilience to achieve peak performance in various sports disciplines.

Injury Rehabilitation

Bounce back with our tailored recovery programs, combining expert guidance, physiotherapy, and strength training to help individuals regain mobility, reduce pain, and safely return to peak activity.

Outdoor Gym

Our estate boasts an outdoor gym with a versatile training rig, providing guests an invigorating workout experience amidst nature. Reach your fitness goals while enjoying the open air and stunning surroundings.

Assault Bikes

Take part in an intense cardiovascular workout, combining upper and lower body engagement. Providing a challenging and efficient way to improve endurance, burn calories, and build strength. Available outdoor on request.

Rowing Machines

From building endurance to improving your heart health, rowing offers health benefits that affect the whole body. Our rowing machines can help you unlock your potential. Available outdoor on request.

Sled Track

Our 20m sled track is a unique way to build more power, leg muscle, and strength without loading your spine. Angle your body diagonally and drive weight using your legs as the main driver.

Padel Courts

Fast and fun, accessible and social, padel has taken the world by storm and it’s easy to see why. Discover what makes padel renowned as one of the fastest growing sports in the world.

Tennis Courts

Our all-weather tennis courts are the perfect place to create memories with your friends and family. Enjoy a casual or competitive game and enjoy the spectacular views whilst doing so.

Boxing Equipment

High intensity boxing training has been shown to decrease body fat and improve overall body composition. Make the most of the incredible benefits of boxing with our outdoor equipment.

Mind & Body Studio

Our Mind & Body studio has a focus on mind-muscle connection with traditional classes as Hatha Yoga, Meditation and Restorative Classes to expansive movements such as Aerial Yoga.

HIIT Area

If you are looking to try something different or with a faster pace, then HIIT, TRX Suspension Training, Boxing classes and more are all on offer.

Bike Hire

Immerse yourself in our vast estate or Windsor Great Park. Whether it’s a leisurely pedal or a fitness-driven journey, our bikes offer a refreshing way to enhance your fitness routine.

Discover Our Group Classes

The timetable on offer has been carefully curated to offer you variety and to ensure we have every aspect of your journey covered.

Group Classes

The timetable on offer has been carefully curated to offer you variety and to ensure we have every aspect of your journ...

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