Cryotherapy

Cryotherapy is a powerful wellness treatment that involves exposing the body to extreme cold temperatures for a short period of time. During our cryotherapy session at Fairmont Windsor Park, the body is exposed to sub-zero temperatures, whilst electric powered, nitrogen-free Whole-Body Therapy (WBT) uses air to maximise the experience.

Cryotherapy can be used to treat a variety of physical and mental conditions, including inflammation, pain, and swelling. It is also believed to boost metabolism, improve circulation, and promote healing.

Clients at Fairmont Windsor Park who have undergone our Whole-Body Cryotherapy say they experience a multitude of benefits, including feeling rejuvenated, a feeling of wellbeing, improvement in athletic performance and having more energy. It is a popular treatment for elite athletes who use cryotherapy to reduce muscle soreness and speed up recovery after intense training.

Designed to supplement health and wellness programmes whether used for sports, wellness or medical treatments, applications include:

Metabolic boost
Anti-ageing
Energy elevator
Mood enhancing
Immunity and anti-inflammatory support
Improving sleep
Recovery from muscle pain and injury
Reduction of migraine symptoms

Try cryotherapy near London in a unique surrounding of our award-winning spa and country house hotel in the heart of Surrey. Book a session during your stay with us or visit us for the day and leave Fairmont Windsor Park energised and rejuvenated.